Aloha and Welcome!
I’m Brenna Moore, a bodyworker, yogi, artist, entrepreneur, and certified Holistic Mind-Body Coach. I see coaching as an alchemical process, where together we create a potent space for transformation, revealing your highest potential. To me, there is nothing more exciting than awakening to your own creative power. With over 25 years in the healing arts, I am dedicated to serving heart-led entrepreneurs, creatives, multi-passionates, and healers like you to overcome overwhelm and self doubt. Together, let’s rekindle your joyful spark, and embrace abundance in all areas of your life!
As a fellow traveler on the healing journey, I intimately understand the transformative power of holistic approaches. Having overcome debilitating depression and chronic illness through nutrition, creative expression, self-love, yoga, and mindfulness, I bring firsthand experience and deep empathy to my coaching clients. I am committed to supporting you on your journey and empowering you to embody the highest expression of you in life and business.
Coaching is not about giving you all the answers or telling you what to do. It’s a collaboration that helps you unlock your own unique insights, strengths, and resources. When I coach, I listen and ask questions that are intended to help spark your own self-discovery and help you gain clarity on your goals, values, and aspirations.
Neuroscience Meets Ancient Wisdom
Modern neuroscience has revolutionized our understanding of the human brain and its capacity for change. It has shown us that the brain has remarkable creative abilities known as neuroplasticity, the ability to rewire and create new neural connections throughout our lives.
“Neurons that fire together wire together.” Ancient yogis knew this and called these repetitive patterns “samskaras.” Samskaras are the subtle impressions or patterns that are created by our past experiences and actions. They are invisible inner pathways that influence our thoughts, emotions, and behaviors without us even realizing it.
With this knowledge, coaching harnesses the brain’s potential for growth and transformation. By integrating neuroscience principles into coaching practices, I am leveraging your brain’s natural inclination for learning, adaptation, and rewiring, maximizing your personal and professional development.
What are the benefits of coaching?