Aloha!
~ I'm Brenna ~
I am a Licensed Bodyworker, Somatic Yoga Therapist, Artist, and never-ending Student of Life
Aka a Healing Alchemist.
I believe that we are all Powerful Creators & Alchemists, and Life is our masterpiece.
My purpose is to help you follow the thread of your own soul's song, to dance with life, and activate your full power as a creator so that you can live in optimal health and abundance. I do this through sharing my favorite practices and tools for transformation and self-healing.
Alchemy is something I've been fascinated with from a very young age. How do we tap into flow so that we can live our best lives and create a positive impact on the world? What do we need to let go of in order to allow this process to happen without strain, stress, and effort?
What I've learned over more than 2 decades of spiritual and healing practice, is that self transformation, vibrant health, and creating a life you love begins in the here and now. It begins with small steps that ripple out across time and space. It weaves body, mind, and spirit effortlessly. I'm here to help nurture that light within you, to guide you to discover your inner goldmines and secret powers.
Like many on the healing path, I ended up here because of my own challenges. I've suffered with chronic illness, depression, anxiety, addiction, toxic relationships, and financial struggle. I am now grateful for these challenges because it led me on a path of discovery, empowerment, and self-transformation. It gave me tools to help others, and to have a deeper understanding of how to support the body, mind, and spirit and trust the process.
Being an empowered alchemist doesn't mean life is perfect. It's about strengthening your inner tools, and using challenges as gifts. Vibrant energy, love, deep connection, creativity, fulfillment, adventure, and abundance are all available to you now. Whatever you want to create is already waiting for you.
I'm so happy you're here, and I look forward to connecting on this journey with you!
Hello beautiful soul, I’m Brenna.
A bodyworker, somatic guide, yoga therapist, artist, and lifelong student of the unseen.
My work is for those who are ready to remember who they are beneath the noise, the patterns, the pressure of this crazy world. You are not here to just survive your life. You are here to dance with it. To awaken your creative spark. To feel so much safety in your body that it turns to bliss. To live in alignment with your soul.
I guide people through somatic and yogic practices that help release pain and stuck energy in the physical body as well as the subtle layers of being. Together, we explore breath, presence, movement, and deep listening to redesign the inner architecture of your life.
My approach is intuitive, rooted, and holistic. We work with the nervous system, the energy body, the subconscious, to activate and unfold your innate wisdom. You already have everything you need. Sometimes, you just need a space to remember.
Like many on this path, I’ve walked through the fire: chronic illness, anxiety, addiction, financial struggle, heartbreak. All of these experiences were initiations. They opened me to explore my path of deep healing, and a desire to help others navigate their own return to wholeness. We don't hide from our pain and shadow here. Your journey is what makes you beautiful.
I believe we are all alchemists, and our lives are our Great Work.
Now more than ever, the world needs your light, your voice, your heart.
All hands (and hearts) on deck.
It is my pleasure to share tools to support your nervous system, deepen self love, awaken your creativity, and help you design a life you love from the inside out.
