Simply put, the word alchemy means transformation. Alchemy has its roots in China and Egypt, followed by Arabia, and later medieval Europe, influenced by the Moors via Spain. The alchemists of old were seekers, concerned with transforming base metals into … Read More
In the fast-paced whirlwind of modern life, finding ways to nurture our holistic well-being has never been more important. One practice that has been gaining popularity due to its profound effects on the body, mind, and spirit is sound healing. … Read More
Looking for ways to keep the romance alive? What makes a relationship stand the test of time? How do couples stay and grow together and still maintain that initial love spark? Whether you’re in a long term relationship and looking … Read More
Over the many years of practicing massage, I’ve probably learned at least 15 modalities. I think as massage therapists, it’s important to keep learning in order to stay inspired in our practices. The question becomes: which modalities to use, and … Read More
Stay healthy this cold and flu season with these Essential Home Remedies. Can you believe the average person is sick for an entire month out of the year? That’s more time than most people get for vacation! No bueno. Thankfully, … Read More
Like any tool, facebook, instagram, pintrest, you-name-it, can be extremely beneficial. “Facecrack,” especially, for me is one that I need to be very mindful to use wisely. What may begin as a quick peep, can easily turn into hours going … Read More
Every human on the planet should know about their fascia. You know, that little manual we get at birth that explains everything about our Earth Suit (body) and how it works. Oh, you didn’t get that? Neither did I! But … Read More
You may look at a spa menu and feel confused at the many modalities listed. What to choose? What do they even mean? In this post, I aim to briefly highlight some of the differences and similarities between a few … Read More
As healers, we know the importance of self-care, and need to be especially aware of the transference of energy from our clients to us. Ever help someone with a headache, and they walk off the table relieved while later that … Read More
Everyday life can get very demanding, whether its your job, kids, projects, you-name-it, it’s all too easy to let ourselves get frazzled by the constant “to do” list. Even just a little yoga can go a long way. This 10 … Read More